Blog: The Frugal Vegan

Low Fat Pumpkin Chip Muffins

Sunday, January 25, 2009

A few weeks ago I had a pumpkin chip muffin at a local cafe and loved it! I went searching on the internet for a recipe, which i found on Recipezaar but adapted it to make it healthier :) I woke up this morning and made them! SO GOOD!

Lower Fat Pumpkin Chip Muffins

*Egg Replacer (4 eggs worth)

1 cup unsweetened applesauce (I used homemade)

1/2 cup oil (I used sunflower)

1 small can of pureed pumpkin (14oz)

1 1/2 cups brown sugar (other recipe called for white)

3 cups flour

2 tsp each of baking powder, baking soda & cinnamon

1 tsp salt

1 to 1 1/2 cups of chocolate chips (I used one)

Mix first 5 ingredients in a large bowl, then add all other ingredients and stir. Place in muffin tins and bake at 400F for 16-20mins. Makes about 24-30 muffins depending on the size.

*Egg replacer is found at your grocery store in the health food section, it comes in a box and is powdered, usually contains a mixture of starches. The original recipe called for 4 eggs but that would be an extra 20 grams of fat added to your recipe!! YIKES! Egg replacer works really well! You can also use 4 TBSP of cornstarch & 12 tbsp water if you don't have egg replacer, 3/4 cup mashed bananas, or 3/4 cup of silken tofu.

0 Comments

Author:
freya1970
Halifax, NS Canada
About Me:

I am a 39 year old woman living with my sweetie of 13 years and two cats. I love photography, yoga, indie film, vegan cooking and baking, making all kinds of things like zines, soap, candles... I love to create using recycled materials as well.

Navigation:
Blog Home
RSS Feed
Photo Album

Categories:

Beauty
Better Living
Budget and Finance
Christmas
Cleaning
Clothing
Computers
Craft Projects
Entertainment
Food Tips and Info
Freebies
Gifts
Green Living
Health and Body
Home Improvement
Make Your Own
Recipes
Travel
Valentine's Day

Archive:

September 2009
August 2009
July 2009
June 2009
April 2009
March 2009
February 2009
January 2009
December 2008
November 2008
October 2008
December 2007
© 2020 MyFrugalLife.com - A ThriftyFun.com website!
Disclaimer: MyFrugalLife.com cannot accept any responsibility for any injury or damage that you may cause to yourself, others, or property when following any advice given on this site. MyFrugalLife.com has no control of how you may use information you get from this site and does not attest to the validity of any information found within. Much of this information comes from third parties (newsletter readers and other contributers). Use advice found in our newsletters and on our site with common sense and at your own risk. If you see something in our newsletters or on our site that you disagree with, please let us know. Our goal is print only valuable information and advice.