Blog: The Frugal Vegan

Weekend Shopping & home pedicure

Sunday, March 08, 2009

Yesterday I finally felt like I was putting a dent in chores and errands. I didn't make it to yoga (argh!) as I had too much to do during the day. Then I meant to go to yoga again this morning and forgot about the time change so technically I woke up too late! Is the universe just telling me I am not ready to go back to yoga yet? Who knows?

We ended up at the farmers market yesterday where I bought some locally made organic tofu (a bit pricier but worth it as I like to support local businesses). Also got some stufffed grapeleaves and guacamole from one seller I buy from weekly. I realize I can make my own guacamole but right now avocadoes are ridiculously expensive here so buying the guacamole is almost cheaper if not the same price.

Then we headed to the fruit/veggie store and spent under $20 for a bag full of stuff: Strawberries, LOTS of bananas, sweet potatoes, cortland apples, broccoli, frozen local blueberries and a few other goodies). It's nice to have fresh produce again as I eat so much of it usually.

For dinner I had a few stuffed grapeleaves and a few cups of cooked broccoli. It was delicious. My sweetie had leftover pizza that he had bought at the store and has enough leftovers for at least 2 more meals.

Last night I had the house to myself, so I made a Citrus Honey Beer soap, some honey sugar body scrub and some pedicure stuff (rose geranium foot soak, tea tree & juniper foot cream). I have been tempted to go get a pedicure. I used to do it every 6-8 weeks but haven't in almost 5 months! I almost went last week but because of my big spending in Montreal, I stopped myself and did it at home last night. Here is what I did:

AT HOME PEDICURE

1.Fill a large basin with warm water & fill bottom with flat stones (this massages the feet). Then add 1/2 cup of sea or epsom salts, a few drops of rose geranium (you can also use lavender, tea tree, peppermint...) & some dried or fresh rose petals (2 tsp). Soak for 10 minutes.

2. I then used my professional foot file and took off the dead skin & rinsed in the foot basin.

3. Then, take a foot scrub (I used my honey sugar one). You can make your own by using 2 tbsp brown sugar, 2 Tbsp sea salt & 1 tsp olive or jojoba oil & 1 1/2 tbsp honey. Mix together, wet hands and scrub on feet. You can also just use a combination of sea salt and enough oil to make it pasty. Add some tea tree or peppermint if you have it on hand.

4.After that, I cut my nails, dried my feet and added lots of cream on them and placed plastic over my feet, then socks to keep it warm. I walked around like that for awhile and when I went to bed I took my socks off to find lovely soft feet!! I didn't polish them as I am not really good at it, I find the natural looks nice anyway right now :)

Since I missed yoga this morning, I will cut my honey beer soap and make some blueberry muffins. Off for coffee with my friend later this morning and I plan to cook and bake the rest of the day so I have lunches prepared for the week.

More tomorrow!

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Rose Petal Foot Bath

freya1970

Rose Petal Foot Bath

Author:
freya1970
Halifax, NS Canada
About Me:

I am a 39 year old woman living with my sweetie of 13 years and two cats. I love photography, yoga, indie film, vegan cooking and baking, making all kinds of things like zines, soap, candles... I love to create using recycled materials as well.

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