Hi!  This is my first blog regarding my new quest in search for better health for myself and my family.  I have been doing a fair amount of reading, have attended some lectures, visited health food stores, etc.  I just started growing my own sprouts, for example!  This is my way to reduce the cost of purchasing sprouts plus they are so very easy and handy to grow at home!  Today I had a smoothie for breakfast that consisted of fresh, organic fruit, brewer's yeast, kelp powder, sprirulina, almond milk, flaxseed, fresh organic kale, and ice cubes.  I was surprised to find that it was actually good tasting and needed no sweetness added!  It is a great feeling to know that you are doing something good for your body!

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