http://www.myfrugallife.com/blog_Queensammer.html I am a mother of three and looking to get the most out of life!! en-us Tue, 12 Dec 2006 03:53:40 GMT http://www.myfrugallife.com/post39687047_Queensammer.html There is a great cook book you can check it out at the library I did then bought it.  It is called cheap fast and good by mills and ross It is a really great cook book and guide.  I have went from $ 200.00 a week in grocerys to $200.00 a month.  It is worth looking at.