Scrambled Tofu & Roasted Sweet Potatoes
Wednesday, January 28, 2009
Last night we decided to have a breakfast for dinner..and BOY was it GOOD! We had scrambled tofu with roasted sweet potatoes, toast and homemade jam. Here is how I made it all:
Scrambled Tofu
1 lb firm tofu
1 small green pepper (diced small)
1 tbsp dijon mustard
1 tsp onion powder
1/2 tsp turmeric
1/2 tsp sea salt
1 Tbsp nutritional yeast
Some pepper to taste
Crumble tofu in a pan and fry with green pepper in a little oil for about 4 minutes on medium heat. Then add all other ingredients and stir well till well mixed and heated. Serve on toast or with roasted potatoes.
Roasted Sweet Potatoes
These measurements are only approximate as I do not measure when I cook. You can also use a mix of regular & sweet potatoes and even throw in some chunks of carrots!
2 large sweet potatoes (peeled & cubed)
3 tbsp olive oil
A few sprinkles of cayenne pepper
1 tsp oregano or basil
A few dashes of sea salt & onion powder
Preheat oven to 400F. Toss all ingredients in a bowl and mix well. Place in a 9X13" pan and place in the oven for about 15-20 mins. Stir every so often. Then heat oven to broil (550F) and cook for another 5 minutes or so to brown the tops of the potatoes.
Now to think about tonights dinner...hmmmm...
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