Blog: Frugal Tips and News

Tip: An Apple Before Eating

Monday, August 07, 2006

Another great tip I discover was eating an apple before eating. If you shop around you can find school boy apples for $1 a pound or less. They are great for between meal snacks and if I eat one before a meal, I do find I can eat less to get full. I now combine this tip with drinking a glass of water before eating.

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Author:

Fisher (Contact)
Port Orchard, WA 98366

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